Thanks Dr. Grainge, I was looking for some good references.
Oct 12, 2010 Rating
The essential exercise and birth ball h/book by: Stacey Mullen
I too can swear by the essential exercise and birth ball h/book. Saved my life!
I'm curious to see what Ricki Lake has to say.
Oct 12, 2010 Rating
Essential Exercise and Birth Ball handbook is great by: Tammy
Hey, the Essential Exercise and Birth Ball Handbook is a godsend. I used it to help me through my first pregnancy and I'm now pregnant again and couldn't imagine going through this again without it.
I'm definitely going to check out some of the other books listed.
Thanks loads.
Tammy