I'm 34 weeks pregnant with my second child and I was wondering what to do with my ball. This video is a good start. My doctor says that as long as my baby is in a good position and that I stay healthy, it is safe for me to continue my yoga practice.
Thanks so much for posting this good birth ball video.
Oct 12, 2010 Rating
Good birth ball video by: Billie
This is so amazing. I just went out and bought a ball and was wondering what to do with it. This video is very helpful.
