The birth ball is FUN!
by Diane Walker
(San Francisco, CA)
No one told me the birth ball would be this much fun! I used it during the last 6 weeks of pregnancy and it was sooo comfortable to sit on. Really, I don't know how I would have managed my labor without it. I used it at my desk, I used it to watch TV, I even took a shower with it. Even during labor they couldn't take that thing away from me :)
Now that I've given birth to a beautiful baby girl, I'm always bouncing on it. She loves it too. It's the best way to quiet her down and it saves my husbands' knees. I'm really looking forward to getting back to exercising, and getting my abdominals back. I'm going to see my doctor this week to get clearance to start some of the exercises on this website.
Thanks for the tips,
Diane Walker