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Some birth ball reading materials

by Dr. M.Grainge
(Iowa)

The Essential Exercise and Birth Ball Handbook - by Mark Hibbits and Martin Beckley
The Birth Book - by Dr. William Sears and Martha Sears
Natural Childbirth the Bradley Way - by Susan McCutcheon-Rosegg
Mind Over Labor: A Breakthrough Guide to Giving Birth - by Carl Jones - some good relaxation techniques you can practice every night. Birthing from Within - by Pam England
Creating Your Birth Plan - by Marsden Wagner - very informative, must read
Pushed: The Painful Truth About Childbirth and Modern Maternity Care - by Jennifer Block
Obstetric Myths Versus Research Realities - by Henci Goer
The Thinking Woman's Guide to a Better Birth - by Henci Goer
Childbirth without Fear: The Principles and Practice of Natural Childbirth - by Grantly -Read and Michel Odent
The Complete Book of Pregnancy and Childbirth - by Sheila Kitzinger
Your Best Birth - by Ricki Lake and Abby Epstein

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