Hayley 
Great exercise ball site. Very informative. With the pre ball exercise list is it ok to go through all the exercises as listed as a workout in its own ...

Connie 
I am a beginner, would like a printout of the exercises. Do you have a book? or free download to print. Excited to get started. Thank you.

aarthi 
Thanks a lot for putting this exercise ball site up. I just got a swiss ball and this is really, really useful. It must have taken time and effort to put ...

Sam 
Hi Janice,
I love the site! The ball exercises look great! I have some questions I hope you may be able to answer for me. I am a surfer. I live for it ...

Kaylene  Not rated yet
Great website. I just blew up the good ol' exercise ball again in hopes of getting back in shape. Thank you for all of your information!

Kim  Not rated yet
Awesome site and very comprehensive from beginner to advanced with all the necessary precautions and instructions. Great job and thanks so much for sharing....

Denise  Not rated yet
This is the best exercise ball website I've come across, by far.

Thanks so much for putting the effort into compiling so many ball exercises. I'm trying ...

Maria Minichiello, PT  Not rated yet
Thank your for putting together such a comprehensive site,,
the saying a Picture is worth a thousand words,, your photos along w/ text work well for ...