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Advanced Stability Ball Exercises

by Michelle Roots
(Vancouver, BC, Canada)

Michelle Roots-www.core-condition.com

Michelle Roots-www.core-condition.com




Comments for
Advanced Stability Ball Exercises

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Mar 04, 2012
Rating
starstarstarstarstar 		Fabulous
by: Ana

This is what I call an exercise ball workout. Awesome job.
Jan 01, 2012
Rating
starstarstarstarstar 		awesome
by: alice

AWESOME! Thank you!
Jun 09, 2011
Rating
starstarstarstarstar 		thank you
by: ebrahim

Thank you for providing this valuable exercise ball information that we'll eventually have to use
May 29, 2011
Rating
starstarstarstarstar 		This ball video is very advanced
by: Nat

WOW. You must have a very strong core. I think I'll have to do a lot of work before I can even attempt some of the moves in this exercise ball video.
Well done!
May 24, 2011
Rating
starstarstarstarstar 		Amazing!
by: Anonymous

Very Creative exercise ball video! Gave me lot's of new exercises and ideas. Amazing core strength!

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